When I'm not chasing some sensation whether it's food, a good time, something taken to make me forget the world. I realized theres a whole other universe inside, parts of myself I haven't seen since I was 10. My Meditation created a family barbecue in my mind all these sides of me eating and talking smack once I get over those voices to my subconscious that's when it just gets weird. If you get a noisy monkey in your head during meditation. Don't listen hes an annoying little monkey with nothing special to give you.